Tuesday, February 7, 2012 at 12:18PM If you like to give your kids fresh fruit, try purchasing a ceramic knife, the steel is what triggers oxidisation, therefore when cutting with a ceramic knife the fruit stays fresh all day.
Ceramic peelers are also available if the fruit requires it.
Apple with ceramic knife on left, steel on right - after 2 hours.
Thursday, February 2, 2012 at 1:08PM 
A treat for the lunch box that you can make in bulk and freeze in pairs to defrost for weeks, especially if you make the mini version.
Tailor the topping to each child's favourite berry or fruit.
Happy First day of school to my daughter Mila.
Monday, January 30, 2012 at 11:58AM 
Kids need a protein hit during the day to fill them up and sneaking in some veg like in this recipe ticks all the right boxes.
Friday, January 27, 2012 at 10:38AM Gari Somen with Roasted Tempeh Chips
A dish made up by friend and vegetarian Jason Patton, this is a staple midweek meal for them that they love in their household.
Friday, January 27, 2012 at 10:28AM 
Just a reminder how easy this is to make, I needed some for our sushi lunch on the weekend and only had the quantity for 1/6 of this recipe and it still worked perfectly. The colour here is due to brown sugar instead of caster sugar, which would turn it the familiar pink.
